
The Journey of a Meal
Follow food from first bite to absorption and see how digestion really works.
KRE8R / THE BOOKSTORE
Illustrated guides to the body, reflections for the inner life and practical reading for everyday living. Choose a collection or search for a title.
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HEALTH & WELLNESS / COLLECTION 01
Six illustrated books on digestion, the microbiome and the gut–brain connection. Read one, or save with the complete series.

BEST VALUE / ALL SIX BOOKS
The complete illustrated series in one download, for less than buying each book separately.

Follow food from first bite to absorption and see how digestion really works.

Get to know the trillions of microbes that help shape everyday health.

Explore the two-way conversation between digestion, mood and the nervous system.

Understand the protective barrier that keeps your inner world in balance.

Recognize common digestive signals and learn what they may be telling you.

Bring the series together with calm, practical everyday steps.
HEALTH & WELLNESS / COLLECTION 02
Traditional frameworks and modern understanding, side by side. See the full series page →

Discover the traditional daily rhythm of the body’s organ systems.

Explore a traditional framework for how the body’s systems connect.

Connect traditional ideas with the brain–gut pathways described in modern science.
HEALTH & WELLNESS / FEATURED
Illustrated guides in paperback, ebook and direct-download editions. Each book lists its formats and where to buy.

An illustrated guide to how arteries work, what affects them and the everyday choices that support them.

How the brain, gut, nervous system, mitochondria and metabolism shape healthy aging.

The Healthcare Triad study books: a closer look at the systems that shape modern health.
Get all three for $27 → or buy one volume ↓HEALTH & WELLNESS / THE HEALTHCARE TRIAD
Three illustrated study volumes on insurance, hospitals and medicines. Each one is an instant PDF download, and you can read Chapter 1 free first.

BEST VALUE / ALL THREE VOLUMES
All three illustrated study editions in one 260-page PDF, with bookmarks for each volume. Save $11.97 compared with buying them separately.
COLLECTION 03
Reflective, illustrated books on love, discernment and the choices that shape the soul.

Reflect on the voices, values and choices competing for your inner life.

Twenty illustrated chapters exploring love, its source and its expression.
NOT SURE WHERE TO START?
Join the Reading & Wellness Club for a guided path, or send Kim a quick note about what you’re looking for.
Reading & Wellness Club →Ask a question →Wellness shop ↗Educational resources do not replace individualized healthcare advice. Prices shown are current store prices and are confirmed at checkout.